5'11" 190 lbs. 29 years old
After 4 months of training and 3 months on a vegan diet
100lbs Dumbbell Press
Dips
100lbs Dumbbell Tricep Extensions
Pullups
Rows
See my diet here: http://www.veganbody building.com/phpBB2/ viewtopic.php?t=8649
See my training journal here: http://www.veganbody building.com/phpBB2/ viewtopic.php?t=8656
My vegan diet, supplements and making green smoothies
See my diet here: http://www.veganbody building.com/phpBB2/ viewtopic.php?t=8649
See my training journal here: http://www.veganbody building.com/phpBB2/ viewtopic.php?t=8656
Making a green Vega smoothie to go with the Pump-N-Seal
See my diet here: http://www.veganbody building.com/phpBB2/ viewtopic.php?t=8649
See my training journal here: http://www.veganbody building.com/phpBB2/ viewtopic.php?t=8656
My small collection of Cazals. 951, 607, 901.
Track 1
Artist: Cazal Boys
Title: Snatchin Cazals
Track 2
Artist: Corey Hart mixed by DJ Trashy
Title: Sunglasses at Night