Video duration: 152 seconds
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Personal Trainer Brian Devlin of Mt. Pleasant SC, demonstrates an entirely bodyweight based method of developing increadible core strength without crunches.
Video duration: 260 seconds
Global video hits: 13133
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Personal Trainer Brian Devlin of Mt. Pleasant SC, demonstrates an entirely bodyweight based method of developing increadible core strength without crunches.
Video duration: 122 seconds
Global video hits: 25693
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Personal Trainer Brian Devlin of Mt. Pleasant SC, demonstrates an entirely bodyweight based method of developing increadible core strength without crunches.
Video duration: 142 seconds
Global video hits: 17942
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Personal Trainer Brian Devlin of Mt. Pleasant SC, demonstrates an entirely stability based method of developing increadible shoulder strength without traditional lifting or presses.
Video duration: 159 seconds
Global video hits: 12161
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Personal Trainer Brian Devlin of Mt. Pleasant SC, demonstrates an entirely bodyweight based method of developing increadible core and leg strength without crunches or machines.